1. Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages Like The Plague . 2. Jump-Starting Your Metabolism. 3. Decompress. 4. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat. 5. Cut Carbs From Your Diet. 6. Aim to take 10,000 steps a day. 7. Drink plenty of water. 8. Aerobic Exercise is Very Effective at Reducing Belly Fat. 9. Track Your Foods & take account of everything.
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